Timetable
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | Holiday |
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08:00 - 08:50 Studio 1
Back Health
08:30 - 09:30 Spin
Spinning
09:00 - 09:25 Studio 1
Mobility
09:00 - 10:00 Lady
Fitness Circle
09:30 - 10:30 Spin
Spinning
09:30 - 10:20 Studio 1
Bodyshape
09:30 - 11:00 Studio 2
Astanga Yoga
10:30 - 11:20 Studio 1
Pilates
11:45 - 12:35 Studio 1
Aqua Fitness
13:00 - 13:40 Pool
Back Health
18:00 - 18:50 Studio 1
Aqua Fitness
19:00 - 19:50 Studio 1
Back Health
19:00 - 20:30 Studio 2
Bodyshape
08:30 - 09:20 Studio 1
Antara
09:30 - 10:20 Studio 1
Power Lift
09:30 - 10:20 Studio 2
Back Health Qi Gong
10:30 - 10:55 Studio 1
Core
11:00 - 11:40 Pool
Aqua Fitness
11:00 - 12:30 Studio 2
Vinyasa Yoga
12:00 - 12:50 Studio 1
Mobility
18:00 - 18:25 Studio 1
Sixpack
18:30 - 19:45 Studio 1
Thairobix
18:00 - 19:00 Spin
Spinning
19:00 - 20:30 Studio 2
Astanga Yoga
19:00 - 20:00 Spin
Spinning
08:00 - 09:30 Studio 2
Astanga Yoga
09:30 - 10:30 Lady
Fitness Circle
09:30 - 10:20 Studio 1
Body Shape & Step
09:30 - 10:20 Studio 2
Back Health
10:30 - 11:20 Studio 1
Pilates
10:30 - 11:10 Pool
Aqua Fitness
10:30 - 11:45 Spin
Spinning
11:50 - 12:30 Pool
Aqua Fitness
17:00 - 17:50 Studio 1
Bodyshape
17:30 - 18:20 Studio 2
Latin Dance
18:00 - 19:00 Fitness
Pure Athletic
07:30 - 08:20 Studio 1
Power Lift
08:30 - 08:50 Studio 1
5 Tibeter
09:00 - 10:00 Spin
Spinning+
09:30 - 09:55 Studio 1
Core
09:30 - 11:00 Studio 2
Astanga Yoga
10:00 - 10:50 Studio 1
Back Health
11:00 - 11:40 Pool
Aqua Fitness
11:00 - 11:50 Studio 1
Zumba Gold
18:00 - 19:30 Studio 2
Yin Yoga
18:00 - 18:50 Studio 1
Thairobix
19:00 - 19:25 Studio 1
Sixpack
08:30 - 09:20 Studio 1
Power Lift
09:30 - 10:20 Studio 1
Beckenboden
09:30 - 10:20 Studio 2
Pilates
09:30 - 10:45 Spin
Spinning
10:30 - 11:10 Pool
Aqua Fitness
10:30 - 11:20 Studio 1
Bodyshape
10:30 - 12:00 Studio 2
Astanga Yoga
16:30 - 16:55 Studio 1
Core
17:00 - 17:50 Studio 1
Bodyshape
09:30 - 10:45 Spin
Spinning
09:30 - 10:20 Studio 1
Back Health
10:30 - 11:30 Studio 1
Bodyshape & Step
17:30 - 17:55 Studio 1
Core
18:00 - 18:50 Studio 1
Bodyshape
18:00 - 19:30 Studio 2
Astanga Yoga
10:30 - 11:45 Studio 1
Spinning
17:30 - 17:55 Studio 1
Bodyshape & Stretch
18:00 - 18:50 Studio 1
Core
18:00 - 19:00 Spin
Bodyshape
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | Holiday |
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09:00 - 09:50 Studio 1
Back Health
09:00 - 09:50 Studio 2
Bodyshape
10:00 - 11:30 Studio 1
Yin Yoga
10:00 - 10:25 Studio 2
Sixpack
10:30 - 11:20 Studio 2
Latin Dance
18:00 - 18:25 Studio 2
Sixpack
18:30 - 19:20 Studio 1
Power Lift
18:30 - 19:20 Studio 2
Back Health
18:20 - 19:20 Pool
Aqua Fitness
19:30 - 20:20 Studio 2
Pilates
19:30 - 20:30 Spin
Spinning
19:30 - 20:45 Studio 1
Fit Boxing
09:00 - 10:15 Studio 1
Pilates
09:00 - 10:15 Studio 2
Bodyshape
10:30 - 12:00 Studio 1
Astanga Yoga
10:30 - 11:20 Studio 2
Zumba®
10:30 - 11:30 Spin
Spinning
10:30 - 11:30 Pool
Aqua Fitness
17:00 - 17:50 Studio 2
Back Health
18:00 - 18:25 Studio 2
Core
18:30 - 19:20 Studio 2
Bodyshape & Stretch
19:00 - 20:30 Studio 1
Vinyasa Yoga
09:00 - 10:15 Studio 1
M.A.X.®
10:30 - 11:20 Studio 1
Antara®
11:30 - 11:55 Studio 1
Mobility
10:30 - 11:55 Studio 2
Yoga
12:00 - 12:50 Studio 2
Pelvic floor
12:00 - 13:00 Pool
Aqua Fitness
18:00 - 19:15 Studio 1
Dance & Chorea
18:00 - 18:50 Studio 2
Back Health
18:00 - 18:50 Fitness
Pure Athletic
18:00 - 18:55 Spin
Spinning
19:00 - 19:55 Spin
Spinning
19:00 - 19:25 Studio 2
Sixpack
19:30 - 20:20 Studio 2
Power Lift
19:30 - 20:45 Studio 1
Fit Boxing
09:00 - 10:15 Studio 1
Fitness Circle
09:00 - 09:50 Studio 2
Back Health
09:00 - 10:00 Spin
Spinning
10:05 - 10:30 Studio 2
Core
10:30 - 11:30 Pool
Line Dance
10:45 - 12:00 Studio 2
Aqua Fitness
17:00 - 17:45 Fitness
Pure Mobility
17:00 - 18:00 Pool
Aqua Fitness
18:00 - 19:00 Spin
Boxing
18:00 - 18:50 Studio 1
Spinning
19:00 - 19:25 Studio 1
Bodyshape
19:00 - 20:30 Studio 2
Core
08:45 - 10:15 Studio 2
Astanga Yoga
09:00 - 09:50 Studio 1
Power Lift
10:00 - 10:25 Studio 1
Sixpack
10:30 - 11:20 Studio 1
Back Health
10:30 - 11:20 Studio 2
Bodyshape
10:30 - 11:30 Spin
Spinning
11:30 - 12:10 Pool
Aqua Fitness
17:00 - 17:50 Studio 1
Bodyshape
18:00 - 18:50 Studio 1
Pilates
09:00 - 10:30 Studio 2
Astanga Yoga
09:00 - 09:40 Pool
Aqua Fitness
10:00 - 10:25 Studio 1
Step Cardio
10:30 - 11:20 Studio 1
Bodyshape
09:30 - 10:20 Studio 1
Back Health
10:30 - 11:45 Studio 1
Bodyshape & Core
17:30 - 17:55 Studio 2
Sixpack
18:00 - 18:50 Studio 2
Pilates
09:30 - 10:20 Studio 1
Back Health
10:30 - 11:45 Studio 1
Bodyshape & Core
18:00 - 18:50 Studio 1
Bodyshape
19:00 - 19:25 Studio 1
Astanga Yoga
FAQ
Yoga is a word from the Indian Sanskrit and means something like "union, integration, tightening" of the body to the soul for gathering and concentration or becoming one with one's own consciousness.
Yoga is a philosophical doctrine originating in India that combines mental and physical exercises and practices.
Yoga can be practised by people of all ages and healthy physical conditions and is a great way to relax and revitalise. Correct execution of the exercise is particularly important, so regular yoga practice under the guidance of a trained yoga instructor, such as at the Manhattan Club Vienna or Brunn, is recommended.
We offer group classes for Astanga Yoga and Vinyasa Yoga at Manhattan Club Vienna and Club Brunn. Participation in the group classes is included in the membership.
Please just go to the class of your choice, in the Manhattan Clubs the group classes are included in the membership. Only extra workshops and cycling classes have a registration list at reception as places are limited.
Other trainings
Vinyasa Yoga
“Vinyasa” stands for the synchronisation of movement and breath – one of the most important pillars of yoga. The asanas are combined in creative sequences to create a meditative flow. This creates a stronger body awareness that provides strength and flexibility in everyday life. In contrast to Astanga Yoga, there is no set sequence of exercises in Vinyasa Yoga.