Timetable
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | Holiday |
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08:00 - 08:50 Studio 1
Back Health
08:30 - 09:30 Spin
Spinning
09:00 - 09:25 Studio 1
Mobility
09:00 - 10:00 Lady
Fitness Circle
09:30 - 10:30 Spin
Spinning
09:30 - 10:20 Studio 1
Bodyshape
09:30 - 11:00 Studio 2
Astanga Yoga
10:30 - 11:20 Studio 1
Pilates
11:45 - 12:35 Studio 1
Aqua Fitness
13:00 - 13:40 Pool
Back Health
18:00 - 18:50 Studio 1
Aqua Fitness
19:00 - 19:50 Studio 1
Back Health
19:00 - 20:30 Studio 2
Bodyshape
08:30 - 09:20 Studio 1
Antara
09:30 - 10:20 Studio 1
Power Lift
09:30 - 10:20 Studio 2
Back Health Qi Gong
10:30 - 10:55 Studio 1
Core
11:00 - 11:40 Pool
Aqua Fitness
11:00 - 12:30 Studio 2
Vinyasa Yoga
12:00 - 12:50 Studio 1
Mobility
18:00 - 18:25 Studio 1
Sixpack
18:30 - 19:45 Studio 1
Thairobix
18:00 - 19:00 Spin
Spinning
19:00 - 20:30 Studio 2
Astanga Yoga
19:00 - 20:00 Spin
Spinning
08:00 - 09:30 Studio 2
Astanga Yoga
09:30 - 10:30 Lady
Fitness Circle
09:30 - 10:20 Studio 1
Body Shape & Step
09:30 - 10:20 Studio 2
Back Health
10:30 - 11:20 Studio 1
Pilates
10:30 - 11:10 Pool
Aqua Fitness
10:30 - 11:45 Spin
Spinning
11:50 - 12:30 Pool
Aqua Fitness
17:00 - 17:50 Studio 1
Bodyshape
17:30 - 18:20 Studio 2
Latin Dance
18:00 - 19:00 Fitness
Pure Athletic
07:30 - 08:20 Studio 1
Power Lift
08:30 - 08:50 Studio 1
5 Tibeter
09:00 - 10:00 Spin
Spinning+
09:30 - 09:55 Studio 1
Core
09:30 - 11:00 Studio 2
Astanga Yoga
10:00 - 10:50 Studio 1
Back Health
11:00 - 11:40 Pool
Aqua Fitness
11:00 - 11:50 Studio 1
Zumba Gold
18:00 - 19:30 Studio 2
Yin Yoga
18:00 - 18:50 Studio 1
Thairobix
19:00 - 19:25 Studio 1
Sixpack
08:30 - 09:20 Studio 1
Power Lift
09:30 - 10:20 Studio 1
Beckenboden
09:30 - 10:20 Studio 2
Pilates
09:30 - 10:45 Spin
Spinning
10:30 - 11:10 Pool
Aqua Fitness
10:30 - 11:20 Studio 1
Bodyshape
10:30 - 12:00 Studio 2
Astanga Yoga
16:30 - 16:55 Studio 1
Core
17:00 - 17:50 Studio 1
Bodyshape
09:30 - 10:45 Spin
Spinning
09:30 - 10:20 Studio 1
Back Health
10:30 - 11:30 Studio 1
Bodyshape & Step
17:30 - 17:55 Studio 1
Core
18:00 - 18:50 Studio 1
Bodyshape
18:00 - 19:30 Studio 2
Astanga Yoga
10:30 - 11:45 Studio 1
Spinning
17:30 - 17:55 Studio 1
Bodyshape & Stretch
18:00 - 18:50 Studio 1
Core
18:00 - 19:00 Spin
Bodyshape
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | Holiday |
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09:00 - 09:50 Studio 1
Back Health
09:00 - 09:50 Studio 2
Bodyshape
10:00 - 11:30 Studio 1
Yin Yoga
10:00 - 10:25 Studio 2
Sixpack
10:30 - 11:20 Studio 2
Latin Dance
18:00 - 18:25 Studio 2
Sixpack
18:30 - 19:20 Studio 1
Power Lift
18:30 - 19:20 Studio 2
Back Health
18:20 - 19:20 Pool
Aqua Fitness
19:30 - 20:20 Studio 2
Pilates
19:30 - 20:30 Spin
Spinning
19:30 - 20:45 Studio 1
Fit Boxing
09:00 - 10:15 Studio 1
Pilates
09:00 - 10:15 Studio 2
Bodyshape
10:30 - 12:00 Studio 1
Astanga Yoga
10:30 - 11:20 Studio 2
Zumba®
10:30 - 11:30 Spin
Spinning
10:30 - 11:30 Pool
Aqua Fitness
17:00 - 17:50 Studio 2
Back Health
18:00 - 18:25 Studio 2
Core
18:30 - 19:20 Studio 2
Bodyshape & Stretch
19:00 - 20:30 Studio 1
Vinyasa Yoga
09:00 - 10:15 Studio 1
M.A.X.®
10:30 - 11:20 Studio 1
Antara®
11:30 - 11:55 Studio 1
Mobility
10:30 - 11:55 Studio 2
Yoga
12:00 - 12:50 Studio 2
Pelvic floor
12:00 - 13:00 Pool
Aqua Fitness
18:00 - 19:15 Studio 1
Dance & Chorea
18:00 - 18:50 Studio 2
Back Health
18:00 - 18:50 Fitness
Pure Athletic
18:00 - 18:55 Spin
Spinning
19:00 - 19:55 Spin
Spinning
19:00 - 19:25 Studio 2
Sixpack
19:30 - 20:20 Studio 2
Power Lift
19:30 - 20:45 Studio 1
Fit Boxing
09:00 - 10:15 Studio 1
Fitness Circle
09:00 - 09:50 Studio 2
Back Health
09:00 - 10:00 Spin
Spinning
10:05 - 10:30 Studio 2
Core
10:30 - 11:30 Pool
Line Dance
10:45 - 12:00 Studio 2
Aqua Fitness
17:00 - 17:45 Fitness
Pure Mobility
17:00 - 18:00 Pool
Aqua Fitness
18:00 - 19:00 Spin
Boxing
18:00 - 18:50 Studio 1
Spinning
19:00 - 19:25 Studio 1
Bodyshape
19:00 - 20:30 Studio 2
Core
08:45 - 10:15 Studio 2
Astanga Yoga
09:00 - 09:50 Studio 1
Power Lift
10:00 - 10:25 Studio 1
Sixpack
10:30 - 11:20 Studio 1
Back Health
10:30 - 11:20 Studio 2
Bodyshape
10:30 - 11:30 Spin
Spinning
11:30 - 12:10 Pool
Aqua Fitness
17:00 - 17:50 Studio 1
Bodyshape
18:00 - 18:50 Studio 1
Pilates
09:00 - 10:30 Studio 2
Astanga Yoga
09:00 - 09:40 Pool
Aqua Fitness
10:00 - 10:25 Studio 1
Step Cardio
10:30 - 11:20 Studio 1
Bodyshape
09:30 - 10:20 Studio 1
Back Health
10:30 - 11:45 Studio 1
Bodyshape & Core
17:30 - 17:55 Studio 2
Sixpack
18:00 - 18:50 Studio 2
Pilates
09:30 - 10:20 Studio 1
Back Health
10:30 - 11:45 Studio 1
Bodyshape & Core
18:00 - 18:50 Studio 1
Bodyshape
19:00 - 19:25 Studio 1
Astanga Yoga
Other trainings
Bodyshape & Core
Bodyshape & Core is a challenging strength and endurance workout that defines and strengthens all major muscle groups in the body, but focuses on the core. After a warm-up and stretching, you will train your legs, buttocks, shoulder girdle, back and arms, partly with dumbbells and tubes. A separate exercise block is dedicated to the core muscles, which ensures a toned stomach as well as better stability and coordination.