Fitness Circle
Fitness Circle challenges the whole body with a varied circuit designed to build strength from head to toe. You move through a series of stations at regular intervals, training different muscle groups while improving endurance. From lower- and upper-body exercises to core and cardio work, our instructors lead a varied class that takes your fitness to the next level.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
No courses scheduled in this period
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Infos
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1) Registration at reception
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2) Registration at the fitness reception
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3) Substitute
Fitness Circle
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Effective circuit training across a range of stations
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Combines strength and endurance training